Getting started in baseball is easier than you think! Whether you’re aiming to compete or just have fun with friends, mastering a few key skills will get you playing in no time. Don’t worry — every player starts somewhere, and your local club and coaches will guide you every step of the way.
The fundamentals
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Catching
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| Catching is the foundation of defense. Done properly, it keeps you safe and sets you up for a quick, accurate throw. Even beginners can start by practicing simple catches. The more you practice, the more confident you’ll feel making plays in the game. |
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Throwing
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| A strong and accurate throw is essential. Good throwing technique not only helps stop runners but also gives your team confidence. Beginners can focus on short, consistent throws first, then build up speed and distance over time. |
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Fielding
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| Fielding is all about teamwork and knowing where the ball should go next. Start by practicing ground balls and fly balls slowly, then add game-like scenarios as you improve. The better you get at reading the play, the more you’ll contribute to your team’s success. |
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Hitting
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| Hitting is one of the most exciting parts of the game! It takes hand-eye coordination, quick reactions, and confidence. Beginners can start with slow tosses to practice technique, and gradually work up to full-speed pitches. The thrill of connecting with the ball is worth the effort! |
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Base Running
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| Base running is about being fast and smart. Knowing when to advance, when to hold, and how to read the field makes all the difference. Beginners can start by learning proper running technique and game awareness — speed comes with practice. |
Find out more HERE.
More tips, training programs, and coaching guides to help you develop these skills are available in our Coaching section.
